Frequently Asked Questions
Ideally between 1–3 years, when children start exploring family foods and developing food preferences.
Absolutely. Our experts specialize in helping parents manage picky eating with patience and creativity.
Yes — we include practical tiffin and snack plans that are nutritious and kid-approved.
You can visit our clinic in Mysore or connect online for a virtual consultation.
Only if we identify specific deficiencies — our experts will guide you safely.
How It Works
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Results You Can See
Parents who’ve joined our Toddler Nutrition Program notice:
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Improved eating habits and appetite.
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Reduced mealtime stress.
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Steady growth and healthy weight gain.
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Better energy levels and focus in daily activities.
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Happier, more confident eaters!
Benefits of the Toddler Nutrition Program
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Supports healthy growth spurts with age-appropriate nutrition.
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Provides balanced meal and tiffin box plans your child will love.
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Helps overcome picky eating habits with creative food ideas.
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Prevents common deficiencies like iron, vitamin D, calcium, and protein.
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Encourages smooth transition to family meals and lifelong healthy habits.
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Offers easy, practical snacking ideas to keep your toddler energized.
Initial Consultation
Understanding your child’s routine, preferences, and challenges.
Nutritional Assessment
Identifying growth patterns and potential deficiencies.
Customized Plan Creation
Meal, snack, and tiffin box ideas tailored for your toddler.
Give Your Toddler the Healthiest Start
A strong foundation today builds a lifetime of healthy habits.
Let Swastha guide your family with science, care, and simplicity.
Implementation Support
Guidance on introducing new foods and managing picky eating.
Progress Review
Regular check-ins to adapt plans as your child grows
What Parents Say
“Swastha helped us turn mealtime battles into family bonding time. My daughter now enjoys her meals and snacks without fuss!”
— Neha, Mysore
What Parents Say
The tiffin box plans are a lifesaver. My son finally eats his lunch at school — and loves it!”
— Priya, Bangalore
What Parents Say
“We discovered my toddler’s calcium deficiency early thanks to Swastha’s assessment. Now she’s thriving!”
– Kavitha, Mysore
The Swastha Approach
At Swastha, we go beyond calorie counts and food charts.
Our toddler nutrition plans are:
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Doctor-led & evidence-based – designed by qualified nutritionists and pediatric experts.
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Personalized – tailored to your toddler’s age, preferences, and developmental needs.
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Educational – we empower parents with practical, everyday guidance.
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Holistic – integrating balanced diet, lifestyle, and mindful eating for the whole family.
Your toddler’s health journey deserves attention, not guesswork — and that’s exactly what Swastha provides.
About the Program
Toddlers grow fast — and their nutritional needs change just as quickly. Our Toddler Nutrition Program is designed for parents who want to make sure their child’s meals are balanced, age-appropriate, and enjoyable.
We help you transition your child from semi-solid foods to the family plate, introduce variety safely, and address common challenges like picky eating or nutrient deficiencies.
Whether you’re dealing with erratic appetites, food refusal, or confusion about portion sizes, Swastha’s expert team will guide you with clarity and confidence.
Nourish Growth, Build Healthy Habits Early
Is your toddler turning mealtime into a challenge?
At Swastha, we help parents navigate one of the most crucial growth stages — ensuring your little one gets the right nutrition for strong bones, sharp minds, and healthy growth.
