Frequently Asked Questions
Weaning is usually recommended around 6 months, but it’s best to consult our pediatrician for readiness signs.
Yes! All consultations and plans can be done online from the comfort of your home.
Our experts create allergy-prevention plans and offer customized strategies for picky eaters.
Absolutely. You’ll receive a personalized weaning chart, meal ideas, and easy shopping lists.
Our 6–12 months program includes ongoing guidance and adjustments as your baby grows.
From Milk to Family Meals – The Transformation
Watch your baby:
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Enjoy new flavors and textures confidently.
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Meet all nutritional needs naturally.
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Transition smoothly from exclusive milk feeding to wholesome family meals.
A little guidance today sets the stage for a lifetime of healthy eating habits.
How It Works
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Book Online Consultation
Connect with our pediatrician for readiness and guidance.
Personalized Weaning Plan
Get a detailed chart tailored to your baby’s growth stage.
Lactation & Feeding Guidance
Learn practical tips for feeding, reducing dependency, and introducing textures.
Follow-Up Support
Regular expert follow-ups to adjust the plan as your baby grows.
Key Benefits of Our Weaning program
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Doctor-approved, step-by-step weaning plans
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Customized diet charts designed for your baby’s age and growth
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Online pediatrician consultation for safe food introduction
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Guidance from a certified lactation consultant
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Tips for feeding, reducing bottle dependency, and introducing new textures
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Allergy-prevention strategies through food sequencing
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Easy shopping cart ideas for everyday baby meal prep
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Bridge your baby’s meals to your family’s food plate naturally
Start Your Baby’s Weaning Journey Today
Build confidence, nourish naturally, and make every meal a milestone.
What Parents Say
“I was so anxious about introducing solids, but Swastha made it so easy! The personalized weaning chart and online consultation gave me clarity and confidence.”
— Ankita, Mysore
What Parents Say
“My baby transitioned beautifully — no fuss, no allergies, just happy meals!”
— Neha, Bengaluru
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The Swastha Approach
At Swastha, we combine science, empathy, and experience to make early nutrition a foundation for lifelong health.
Our pediatrician-approved weaning plans are backed by nutritional science and curated by Dr. Shilpa and Rajeshwari ma’am, ensuring your baby gets the right balance of nutrients while building healthy eating habits early.
We believe in:
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Personalized nutrition: Every baby is unique.
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Holistic care: Nutrition, feeding habits, and family inclusion.
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Parental support: You’re not alone on this journey.
About the Program
Between 6 and 12 months, your baby’s nutritional needs evolve — especially for essential nutrients like iron and zinc. This is the perfect time to begin weaning, the process of introducing solid foods while gradually reducing breast or bottle feeding.
At Swastha, Your trusted holistic wellness center, our experts design personalized weaning plans and charts that make this transition smooth, joyful, and nutritionally balanced.
We help you move from single-ingredient purees to family meals — one delicious milestone at a time.
Gentle. Guided. Growing Together.
6–12 Months Weaning Program at Swastha
Start your baby’s food journey with confidence.
Swastha’s 6–12 months weaning program helps parents introduce solid foods in a safe, scientific, and loving way — guided by pediatric and nutrition experts.
